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    Light Street Psychotherapy

    "Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.” – Author Unknown






    PLEASE CALL 973-544-8617 TO SCHEDULE.


  • Contact Us

    830 Morris Turnpike Suite 405
    Short Hills, NJ 07078

    Leave a note or give us a call!

    Short Hills: (973) 544-8617

  • Short Hills

    830 Morris Turnpike Suite 405 
    Short Hills, NJ. 07078

  • Insurance

    Light Street Psychotherapy does not contract with any insurance companies. Services are provided on a private pay basis, and therefore, we are considered “out of network.” Most health insurance plans provide some form of coverage for outpatient psychotherapy. In-network benefits cover psychotherapy with professionals who sign contracts with the insurance company to provide services at a set rate. The insurance company oversees the treatment, authorizing the number of sessions allowed for a particular condition. The total number of sessions covered is usually limited to 20 or 30 sessions.


    Out-of-network benefits cover psychotherapy with the professional you choose. Most plans require the patient to pay a deductible, and then reimburse a certain percentage of the fee after that, typically 75 or 80%. Some plans limit the number of sessions or the dollar amount that are reimbursable each year. The psychotherapy is not managed, and authorization is usually not required.


    Although you are free to submit claims to your insurance company yourself, please be aware that our therapists do not become involved in this process. As a courtesy, your therapist will provide you with the necessary billing and diagnosis codes in order for you to receive the benefits you are entitled. It is very important that you find out exactly what mental health services your insurance policy covers. Even if you submit the claims yourself, you may not be reimbursed for services. In addition, once an appointment has been scheduled, you will be expected to pay for the time allotted unless you provide 24 hours advance notice of cancellation. Common Codes you can reference when you call your insurance company include:


    The intake diagnostic assessment: CODE 90791
    The individual sessions are 60 minutes and the code is 90837 with a modifier 95 for telehealth.
    The 45 minute code is 90834 with a modifier 95 for telehealth.

    Family Therapy Code: 90847



    Call your insurance company and tell them you would like to go out of network for behavioral health. Some questions to consider:
    1) What is your current yearly deductible?
    2) How much of this deductible has currently been met?
    3) What is the reimbursement rate for an out of network provider (once your
    deductible has been met)?
    4) How do I to submit reimbursement?
    5) Are there are any limitations of amount of sessions or amount paid out?
    6) What are my mental health benefits?
    7) What is the coverage amount per therapy session?
    8) How many therapy sessions does my plan cover?
    9) Is pre-approval required from my primary care physician?

    Although obtaining psychotherapy on an out-of-network basis may seem more expensive, there are many benefits. Insurance companies require regular treatment plans to be submitted by their network providers in order to continue to authorize sessions. There can be a lack of clarity and/or after-the-fact decisions about what they will cover, resulting in surprise balances billed to patients. Finally, insurance companies can and do audit in-network psychotherapists’ records, further compromising confidentiality.

    Obtaining psychotherapy on an out-of-network basis avoids all of these issues that compromise confidentiality and autonomy of treatment. All treatment decisions are made solely between patient and therapist, including the type of therapy used, its length, and who should or should not be consulted.


    Light Street Psychotherapy currently accepts Checks, Cash or Credit cards (Visa/Mastercard). There is a 3% fee on all credit card transactions.


    Please note that we do not contract with any managed care plans or accept payment from insurance companies. We will do our best to help you obtain reimbursement through your out of network benefits, but payment is due at the end of each session.

  • Testimonials



    "Nobody listens to me and understands me the way Meredith does. She knows me better than most people do, and she continues to be straightforward with me while showing me care. I know it's her job, but she does it so naturally. She hears me out and does not misinterpret what I’m saying. She can see past all my faults and continues to believe in me as a person. She continues to see the good in me like some people can't. I can never thank you enough, because without you i don't know if id still be alive. Without someone to offer me insight, perspective, reassurance, and care. . Thank you for helping make me feel whole, and be whole."

    Union County, NJ Adolescent


    "I want to thank you. As you know we have been doing therapy for a long time with a few different therapists and I have to say, this past week has been very eye opening for me. I really feel everything is beginning to “click” and come together. I think your approach, all you hard work with us as a family, and your guidance in helping us see things with a different perspective has really made me start to put the puzzle pieces together. I am feeling so optimistic and I am looking forward to the journey we will take with you to get there." Union County, NJ Parent of a Adolescent client


    “Meredith brings the “real life” into therapy, not just the book answers." -JD Union County, NJ Adult


    “EMDR has not even fully begun yet and I am already feeling a sense of empowerment which motivates me to better care for my well being. Because therapy in the past has been an unsuccessful and a waste of money. I have learned more in a few months with Meredith than I have in almost 10 years of on/off psychotherapy. I love the waiting room, with the tranquil music, and warm inviting vibe. Keep up what you are doing!!!”

    -SF Union County, NJ Adult


    “It has helped clarify things and let me see a different perspective from my daughter’s point of view. Meredith is very perceptive and patient. This is the only waiting room I know of with coffee and snacks and I love the Bulletin board with pithy sayings.”
    Father of Adolescent client

    Millington, NJ

    "As a family member and a patient, therapy has helped us see problems and issues more clearly in a better light. Therapy is beneficial we get more insight and have learned how to approach issues and problems in different ways. Resolutions can come!!! We are all works in progress. Meredith always sees us in a timely manner and is easy to talk to. Roselle Park, NJ Legal Guardian of Adolescent


    I just wanted to thank you for all that you have helped me overcome this year and all the wonderful tools you have provided me with to cope with my difficulties. Ever since I started the chants and mantras my life is finally taking a turn for the better, I have more abundance in my friendships, family and soon to come money. Im stepping in the right direction. Clifton, NJ Adult

    "Therapy with Meredith has helped me handle daily life better than I used to. I've been shown tools and how to use them. I like the waiting room and I am always seen in a timely manner. " Scotch Plains, NJ Adult



    I truly felt like you are in this journey with me. I’ve been so frightened. Your human touch, so much appreciated. I have never trusted a therapist so much. I can feel you commitment and compassion.

    Millburn, NJ Adult

    "I have seen many therapists over the years, some helpful, some not. I feel it is most helpful to find someone with whom you feel comfortable and safe, Thankfully I found Meredith. Meredith's patience is extremely helpful, as I try to talk about things. When I am all over the place, Meredith knows how to calm and center me so we can get to the issues at hand, which she also helps me find. She also gives me tools to calm myself. She hears all that I say and remembers to address everything, if and when I feel up to talking about it. She has taught me to go from overwhelmed, to being in the moment, eventually finding some answers and some peace."

    Livingston, NJ Adult


  • Trauma Support Group For Women 25+

    Begins Fall 2024

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    Get in Touch with Meredith!

    For Pricing & More Information

  • Media & Public Relations

    Please listen to Meredith's interview with Jennifer Bronsnick on bold brave media. Great insight to the modalities I practice and information about EMDR and Yoga Psychology. The episode is show #5 and can be heard on the link below.

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  • Referrals

    We support, collaborate with, and highly recommend

    Dr. Sari Lehrhoff

    Psychiatrist, md

    Emergency Resources

    Emergency Medical Services - 911

    If the situation is potentially life-threatening, get immediate emergency assistance by calling 911,

    available 24 hours a day.


    1‑800‑273‑TALK (8255) or Live Online Chat

    If you or someone you know is suicidal or in emotional distress

    contact the National Suicide Prevention Lifeline .

    Trained crisis workers are available to talk 24 hours a day, 7 days a week.

    Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network.

    These centers provide crisis counseling and mental health referrals.


    Other United States Helplines

    Suicide Prevention Services Crisis Hotline | 800-784-2433

    AAA Crisis Pregnancy Center | 800-560-0717

    Child Abuse Hotline – Support & Information | 800-792-5200

    Crisis Help Line – For Any Kind of Crisis | 800-233-4357

    Domestic & Teen Dating Violence (English/Spanish) | 800-992-2600

    Parental Stress Hotline – Help for Parents | 800-632-8188

    Runaway Hotline (All Calls are Confidential) | 800-231-6946

    Sexual Assault Hotline (24/7, English/ Spanish) | 800-223-5001

    National Child Abuse Hotline | 800-422-4453

    National Domestic Violence Hotline | 800-799-SAFE

    National Youth Crisis Hotline | 800-448-4663